“Have good trust in ones self… not in the One that you think you should be, but in the One that you are.” – Maezumi Roshi “And when they played they really played. And when they worked they really worked.”–…
Category: Vita’s Guests
Attentive invited to hear and listen 26
“A Zen talk is offered as a way of pointing to the innermost core of being of each and every one who is there to listen. So we are invited to listen (or to read) with full attentiveness, not letting…
Happiness in growth and steps of joy 2026
“Even small meritorious acts of kindness brings happiness to future lives,accomplishing a great purposelike seeds becoming bounteous crops.” There’s a Japanese saying: “Darkness lies at the foot of the lighthouse”meaning that by focusing too much on the distance, we may fail…
True presence felt sense 2026
‘The true stillness calm essence of our presence, often times we are able feel our own formless and timeless reality as the unmanifested life that animates our physical form. We are able to then feel the same life deep within…
Change Practice Perseverance 26
“That’s what this practice brings about, given enough patience and diligence and surrendering to the process. It brings about a spiritual transformation”. It’s invisible. We don’t know it right away, but after years we begin to see. We see…
Spring into action 25=Life in perspective
Naikan Therapy 3 questions to put things in perspective This is a guest article tweaked by ‘Vita: A piece worth consideration from Tricycles Dharma “Naikan is a Japanese word that means “looking inside,” though a more poetic translation might be…
The magical truth of genuine love heartfelt wisdom
“Gratitude and appreciation are the greatest ways we can “return” the kindness and compassion we’ve received. Such gratitude surpasses any material gift, because it’s rooted in wisdom—the understanding that our lives are the result of countless connections to others.…