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VALIDATE AND VALUING WOMEN’S LIVES

VALIDATE AND VALUING WOMEN’S  LIVES As we move into 2021 it is now so imperative, that we see hear and acknowledge the others lived experience. Value the other as self. It is essential, that we validate the others truth treat the…

Real Leaders Respond Not React

THIS ARTICLE IS NOT A SOUND BYTE MORE A RAW ACCOUNT OF HOW IT HAS BEEN AND HOW THINGS COULD BE ! AS YOKO SAYS WAR IS OVER IF ‘WE WANT IT TO BE’ SETTLE IN WEEP FOR WHAT WE…

Vita speaks from the Heart 2021

The speaking is easy at “Vita” Who is Vita they ask? You may well ask and if you look feel and see, you may discover the “Essence of “Vita.”, in ones self .  Vita is the present moment, Vita is…

Hand washing chants to live by in 2020

Latest from a favourite guest on my site ! Vita has been bearing witness to a world in turmoil and yet terrific and necessary change .. Be the change agent in ones own world and relish in the movement of…

Loving the City and Joy in the Village 2020

This article is a re issue from my earlier days in Manhattan. As we pray meditate and sing songs of hope in these tumultuous times of the dreaded Rona’ pandemic.  A pandemic not seen in the city since the 80’s…

Children living their truth born in evolutionary times 2020

Some have said ‘Vita’ is our opportunity for joy to explore and experience brave new frontiers “Everything passes. bare/bear witness to what we were like. Pass on what is shared and given with love to one from to the other   “When…

Talking about evolutionary Leaders 2020

Leaders think and talk about our evolution. Followers think and talk about the problems. – B Tracy and Vita Zen is not a repository of belief, either positive or negative, relying instead on the circumstances of the moment to dictate what…