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New York at it’s best now and then!

Well the image never lies we have come full circle loved ones! Be aware be very aware we have climbed mountains we have remained true to our word , we have laughed and cried! We have come so far we…

The Inca’s and the beauty of Zen

Knee deep in summer and the lioness will roar in the West Village if need be! However best practice is to step lightly on others souls and move elegantly through ones journey with love and patience… New York is music…

Otto and Spike Australian made and international warmth

VITA CLIENTS PRODUCT PROCESS AND INNOVATIVE MINDS AT OTTO AND SPIKE Some have heard tale Vita is in constant motion elegantly being thrilled and spun in a whirl of warmth and pleasure, by her favorite cutting edge textile people in…

Hold the new moon we now can begin new ways of being

  Vita is always the consistent, current “black” (as opposed to the new black) and the light of a Tibetan Moon…We are definite that Vita/life is indeed the dark and the light, the sad and happy…Some might say delightfully alluring…

Zazen and Tibetan Magic in Manhattan

            Why do I consider it so crucial to balance the outer aspects of nonviolence and compassion with the inner support of contemplative practice? Because in the end, all politics are local, and we cannot…