Vita’s Guests

Women’s light women’s voices at “Vita”

Fluid evolutionary women a revisit to women I have interviewed and know “Vita” revisiting women of our time – The power of women’ voices will continiue to grow in the new frontiers of Social Media . Blog is a Feminist Issue-Women’s…

New York at it’s best now and then!

Well the image never lies we have come full circle loved ones! Be aware be very aware we have climbed mountains we have remained true to our word , we have laughed and cried! We have come so far we…

Zazen and Tibetan Magic in Manhattan

            Why do I consider it so crucial to balance the outer aspects of nonviolence and compassion with the inner support of contemplative practice? Because in the end, all politics are local, and we cannot…

Stephanie’s Zucchini Pickles racing through Manhattan

A favorite recipe from the fabulous Stephanie   – the recipe comes originally from Stephanie’s Cook’s Companion – by Stephanie Alexander. You will need- 4-5 small zucchinis or a 2-3 large ones 2-3  onions (about the same proportion as zucchini)…